Jet lag

This time I tried using the Jet Lag advisor. Basically it tells you when you should seek out / avoid light. If you follow this advice, the jet lag will be less severe, and over faster. I followed the advice, both going out and back, and even though I didn't follow it to the letter, it worked. Highly recommended.

Created: 26 May, 2007 - Last changed: 7 June, 2007 - Comments (0)